Two Week Dinner Menu

Tuesday, Feb. 7


Indian Style Vegetable Curry with
'La Soyarie' Tofu & Organic Chickpeas
Organic Basmati Rice with
Cilantro & Shredded Carrot
Spiced Dahl with Naan Bread

Wednesday, Feb. 8


Seared 'Heritage' Salmon Filet
with Orange Ginger Aioli
Sauté of 'Le Coprin' Mushrooms, Peppers & Snow Peas
Asian Style Egg Noodles with Basil, Sesame & Green Onion

Thursday, Feb. 9

Marinated Breast of Chicken
with Creamy Roasted Garlic Sauce
Artichoke, Olive & Mint Potato Salad
Baby Greens, Cherry Tomatoes,
Parsley & Pickled Red Onions
with Feta Vinaigrette
'True Loaf' Rustic Sourdough
Lemon Meringue in a Cup

Tuesday, Feb. 14


Goat Cheese Stuffed Breast of
Chicken with Walnut Gremolata
& Caramelized Apples
'Aldergrove' Organic Shiitake Mushroom Risotto
Green Beans with Yellow
Peppers & Rainbow Carrots

Wednesday, Feb. 15


Braised Lamb Moussaka
Greek Style Vegetables
with Feta & Olives
Roasted Garlic Potatoes
Herbed Flatbread with
White Bean Hummus

Thursday, Feb. 16

Spinach, Ricotta & Roasted
Tomato Lasagna
Chopped Salad with Marinated
Fennel, Oranges, Parmesan
& Creamy Herb Dressing
Sundried Tomato, Basil, Sultana
& Pine Nut Bruschetta
'True Loaf' Garlic Baguette
Tiramisu

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Suggested Wine Pairing

Sterling Vintners Merlot
United States
LCBO 622838
$14.95

The Sterling Vintners Merlot is rated as a 1 for sugar content, making it an excellent wine for drinking before, during or even after dinner.
Learn more

How it Works

Our delicious dinners are made from fresh, seasonal ingredients, beautifully presented and tantalizing to the palate - sophisticated comfort food.

Dinners can be ordered by the day or by the week (Tuesday, Wednesday & Thursday) and can be ongoing, bi-weekly, monthly or for selected weeks.

Call us at 613-695-0417 or email us to place your order.

Portions

Small
(generous servings for two adults)
$ 102.00 per week, $ 34.00 for Tuesday or Wednesday, $ 39.90 for Thursday
Medium
(generous serving for three adults)
$ 144.00 per week, $ 51.00 for Tuesday or Wednesday, $59.85 for Thursday
Large
(generous servings for four adults)
$180.00 per week, $ 68.00 for Tuesday or Wednesday, $ 79.90 for Thursday

Your Place, or Ours?

Dinners can be delivered to your home or place of work on Tuesday, Wednesday and Thursday of each week, between the hours of 2:00 and 4:30 p.m.

Alternatively, you can pick up your meal at our gourmet shoppe until between 2:00 and 6:00 p.m.

Savvy Singles Service

What a great way to enjoy healthy, well balanced meals when you eat alone. Purchase 10 frozen single serving portions for $85.00.

Meals can be picked up in our store, or delivered on Tuesday, Wednesday or Thursday for a delivery fee of $5.00 (inside our delivery zone).

Independence can be delicious!

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Time

What is your time worth? Has mealtime turned into stress time?

A red apron dinner is the kind of meal you'll be proud to serve, without the stressful, time-consuming effort of shopping and meal preparation

It's like having a personal chef at a fraction of the cost.

Togetherness

Are your family dynamics changing because of time constraints?

How much quality time do you spend sitting around the table discussing the events of the day?

Has family communication been reduced to e-mail messages or post-it notes on the refrigerator?

Taste

How tired are you of quickie sandwiches or greasy, carbohydrate-loaded, nutritionally questionable fast food?

the red apron's delicious meals are attractive to the eye, tantalizing to the palate, and packed with nutrition
– a healthy alternative to fast food without the guilt.

Entertaining

Having Friends & Family for dinner?

Whether it's a small dinner party for 6, or a buffet for 60, the red apron offers its weekly menu items in any serving size portion.

If you are planning to entertain and not sure what to cook, our weekly menu items deliver a fresh, healthy and sophisticated option for you to feed your guests.