Are you a returning customer?

Returning customers can easily select meals and portions to email us your order request. New customer? Please call us to set up your account – 613.695.0417

Week 1 Menu

Tuesday July 27

Kung Pao Chicken with Sweet & Sticky Sauce, Crushed Peanuts & Green Onions

Wheat Noodles with Cucumbers, Red Peppers, Sesame Soy Chili Dressing

Red Cabbage & Napa Slaw with Fresh Mint, Ginger & Miso

Wednesday July 28

Za’atar Spiced Salmon with Sumac Yogurt Sauce

Couscous with Local Tomatoes, Diced Cumber, Fresh Parsley & Mint

Roasted Farmstand Vegetables with Garlic Tahini Drizzle

Select Meal Size

For larger orders, please call us at 613-695-0417

Pick-Up or Delivery

You must select a size!

Thursday July 29

Beef Tacos!
Pulled Enright Beef

Cilantro Sour Cream, Refried Beans, Corn Flour Tortillas

Chopped Salad with Romain, Tomatoes, Sweet Corn, Peppers & Honey Lime Dressing

Mexican Green Rice

Tres Leches Cake

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For larger orders, please call us at 613-695-0417

Pick-Up or Delivery

You must select a size!

Friday July 30

Whole Roasted Chicken with House Made ‘Chalet’ Sauce

Mac & Cheese with Aged St. Albert’s Cheddar & Curds

Garden Salad with Tomatoes, Carrots, Cucumbers & Creamy Tarragon Dressing

House Made Buttermilk Biscuits

Red Apron’s Organic Fair Trade Brownies

Friyay Feast!

Friyay Feast is only available in one size, feeding 4-6.

For larger orders, please call us at 613-695-0417

Pick-Up or Delivery

You must select Add to Order!
Week 2 Menu

Tuesday August 3

There will be no Fresh Meal Delivery on Tuesday as we are closed on Monday August 2nd.

Wednesday August 4

Spinach & Ricotta Agnolotti with Fresh Local Tomato & Basil Sauce

‘Around the Block’ Italian Sausage with Charred Onions & Peppers

Balsamic Roasted Mini Courgette with Organic Le Coprin Mushrooms & Black Olives

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For larger orders, please call us at 613-695-0417

Pick-Up or Delivery

You must select a size!

Thursday August 5

Roast Chicken with House Made BBQ Sauce

Local Greens with Tomatoes, Cucumbers, Bacon Bits & Creamy Ranch Dressing

Roast Potatoes with Parmesan & Sea Salt

Nat’s Sourdough Baguette

Raspberry Pound Cake

Select Meal Size

For larger orders, please call us at 613-695-0417

Pick-Up or Delivery

You must select a size!

Friday August 6

Enright Beef Fajitas with Sauteed Peppers & Onions

5 Layer Dip

Flour Tortillas

Tex Mex Style Rice

Pina Colada Cheesecake

Friyay Feast!

Friyay Feast is only available in one size, feeding 4-6.

For larger orders, please call us at 613-695-0417

Pick-Up or Delivery

You must select Add to Order!
Email Your Order

Made all your selections? Click ‘Email Order’ to review your items and generate your email order. Please note that your order is not complete until you receive confirmation from us.

Need help or have questions? You can call us at 613.695.0417