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Returning customers can easily select meals and portions to email us your order request. New customer? Please call us to set up your account – 613.695.0417

Week 1 Menu

Tuesday September 21

Breast of Chicken with West Indian Curry Sauce

Sweet Potato, Cauliflower, Tomatoes & Spinach

Organic Rice with Beans

Fried Sweet Plantains

Wednesday September 22

Enright Beef Cooked in Red Wine & Tomatoes

Creamy Polenta with Parmesan & Fresh Herbs

Sauté of Zucchini, Peppers, Green Beans & Leeks

Thursday September 23

Salmon Burger Night! Filet of Salmon with Herbed Aioli

Pesto Pasta with Peas & Feta

Fall Greens with Heirloom Tomatoes, Roasted Organic Mushrooms, White Beans & A Balsamic Vinaigrette

Nat’s Bakery Burger Bun

Honey Cornmeal Blueberry Cake

Friday September 24

Fajita Friday!

Grilled Breast of Chicken with Jalepeno & Tomato Salsa

Flour Tortillas, Avocado Crema

Chipotle Rice with Red Beans & Corn

Southwestern Slaw

Mexican Hot Chocolate Cake

Friyay Feast!

Friyay Feast is only available in one size, feeding 4-6.

For larger orders, please call us at 613-695-0417

Pick-Up or Delivery

You must select Add to Order!
Week 2 Menu

Tuesday September 28

Breast of Chicken With A Lemon Cream Sauce

Agnolotti Pasta Stuffed with Ricotta & Spinach, Herbed Pesto Sauce

Salad with Local Heirloom Tomatoes, Green Olives, Red Onions & Capers, Balsamic Vinaigrette

Select Meal Size

For larger orders, please call us at 613-695-0417

Pick-Up or Delivery

You must select a size!

Wednesday September 29

Vegetarian Enchiladas with Black Beans, Sweet Potatoes, Aged Cheddar & Tomatillo Salsa

Rice with Cilantro & Spinach

Fall Slaw with Chipotle and Lime Dressing

Select Meal Size

For larger orders, please call us at 613-695-0417

Pick-Up or Delivery

You must select a size!

Thursday September 30

Braised Beef Shepherd’s Pie With Aged Ontario Cheddar

Cauliflower with Peas, Green Beans & Carrots

Nat’s Sourdough Baguette

Sticky Toffee Pudding

Friday October 1

French Dip – Roast Enright Beef Au Jus

Nat’s Sourdough Baguette

Oven Fingerling Fries with Truffle Aioli

Arugala Salad with PIckeled Fennel, Cherry Tomatoes, Shaved Parmesan

Upside Down Apple Cake

Friyay Feast!

Friyay Feast is only available in one size, feeding 4-6.

For larger orders, please call us at 613-695-0417

Pick-Up or Delivery

You must select Add to Order!
Email Your Order

Made all your selections? Click ‘Email Order’ to review your items and generate your email order. Please note that your order is not complete until you receive confirmation from us.

You must have pop-ups enabled and must allow your browser to access your mail client to use our system. You can always call 613.695.0417 to place your order.